Gut2Know: Gut Health Partner
Gut2Know is your personal gut health partner developed by Johnson and Johnson Consumer Services EAME Limited, the creators of Imodium. Dealing with gut health issues can be challenging, but Gut2Know aims to assist you in managing them effectively. This free app, crafted by experts and grounded in science, provides a variety of features to help you identify triggers and implement meaningful changes.
With Gut2Know, you can easily track and monitor your food intake, mood, symptoms, stress levels, diarrhea episodes, and other gut-related issues. By analyzing your data, the app helps you recognize patterns to uncover potential triggers. Additionally, immerse yourself in curated topics to enhance your understanding of gut health and diarrhea, ranging from digestion mechanisms to the brain-gut connection. Gain valuable insights to make informed lifestyle, dietary, and stress management decisions.
Moreover, Gut2Know allows you to establish new habits tailored to your individual gut health requirements, providing personalized suggestions and regular reminders to help you maintain progress towards a healthier gut. If you're seeking to better comprehend your gut and make positive changes, download Gut2Know today.